Description
Good For You is the ultimate ‘give yourself flowers’ antidote packaged into a ‘one-stop shop.’ It’s that best friend every woman needs-that gentle reminder to ‘big yourself up!’
As women, we’re often told that living a ‘balanced life’ is the key to fulfilment, when in fact it’s the total opposite. Living a ‘balanced life’ puts pressure on us to give equally in all areas and at all times, which ultimately prioritizes end results rather than prioritizing how we feel throughout the experience. And let’s be honest, we can’t show up as our full selves every day and give the same amount of energy to every compartment of our lives. This just isn’t sustainable! Instead, we need to aim at living a harmonious life-a life that’s less demanding and one which brings our lens back into the present moment while placing focus on feeling at peace in all areas of our lives.
Good For You presents 114 mindful practices women can adopt to help them achieve a more harmonious life. It’s an easy guide to self-reflection, enabling you to tap into your emotional, mental, physical, and spiritual intelligence while embracing a softer life!
Keturah Hamilton –
”Good For You” is a must read. It is your personal guide to self discovery, standing in your truth, and giving yourself the greatest gift of all. Love yourself first and nurture your well being.
Dorrel –
read this book it helps me to pick up the pieces and move on. such positive word in this book.
John Elston –
If you are a man, (I am), don’t be afraid to read Stacy’s book. If you know her, you’ll know this is an honest book about trying to give something good to people. She writes about situations that I can relate to, so there are principles that anyone can benefit from thinking about and applying. It may also help you (and me) understand ladies we know. I appreciate the body of work the author has put together. I’m sure there is more to come. Thank you Stacy! Good for you too.
Belva Morris –
This book is a refreshing and empowering guide for women seeking a more harmonious and fulfilling life. It challenges the societal expectation of a perfectly balanced life and instead encourages readers to focus on living harmoniously, placing importance on the present moment and finding peace in all aspects of life. Such a lovely read!
Dr. Natasha Williams –
This book is not just a book that you read in one sitting, it is a guide that you can continue to refer to in order to improve your life. It challenges societal and cultural paradigms and offers readers the opportunity to define their life, in their own terms. Thank you Stacy-Ann!
Sandra Williams –
Very very brillant book, written by Miss Stacy Ann Buchanan! l’m saying everyone should read this work of divine self awareness
and mental physical development of mind body and soul, yes certainly i don’t want to stop seeing and getting these medicinal words written in a book! Thank you Miss Stacy-Ann Amazing! Speechless! Blown away! That’s the way I’d describe the feeling am having after reading. I need more Ms.Stacy-Ann! I am going need more of this from you, the book is too short, but very impactful, I need more!
Morshian Rose –
Not a big reader but this book is such an easy read you just can’t put it away! It serves as a reminder that we can be our true authentic selves. Too often we give into the pressures of society but Miss Buchanan is here to remind you that you can block out all that noise and start living a more harmonious life. “Good for you” is good for you. Pick up a copy today and discover the key to a more harmonious life.
Jhannell –
A soulful book that truly makes your soul full. It’s a refreshing self help gem that effortlessly combines wisdom with simplicity. “Good For You” is a valuable resource for anyone looking for a transformation and I highly recommend! It was so good, I had to gift it to friends. It’s a must have for your book collection and I appreciate Stacy’s enthusiasm and dedication towards helping other women discover their inner peace, boldness and brilliance. Be sure to secure your copy today!
F Grant –
This book is a constant reminder of who I am; pure stardust! The ‘pep talks’ will NEVER get old. Thank you for blessing us with this gem, Stacy!
Carla Boutwell –
Comforting, poignant and witty…”Good For You” is a gift to the reader. Wisdoms that can be thoroughly enjoyed, digested and realized…this is the type of book that a reader may feel inspired to take in a few lines of at the break of a new dawn, and ponder upon its essence into the twilight!